EMPOWERING FUNCTION AND INDEPENDENCE THROUGH SPECIALIZED MEDICAL EXERCISE AND TRAINING

Providing a scientific based approach to managing chronic illness and injury, utilizing EXERCISE only.

Finding Inspiration in Every Turn

WELCOME

At Progressive Personal Training, we specialize in managing chronic illness and injury using medical exercise as a tool for recovery, maintenance, and functional independence. While we assess your needs, we do not diagnose, treat, or evaluate. Instead, we design scientifically protocol-based exercise programs to ensure safe and effective outcomes tailored to your unique journey.

We emphasize communication with medical professionals to create seamless care and believe in a mind-body-spirit approach to wellness. Our focus is on delivering measurable outcomes and helping clients regain their independence and dignity through expert medical exercise management.

SERVICES

Post-Rehabilitation

For those within 1 year of injury, onset, or surgery, we design programs to aid recovery and restore function.

Medical Exercise Programs

Tailored for clients past 1 year of injury, onset, or surgery, focusing on long-term health and functionality.

Corporate Wellness Programs

Back School: A wellness solution designed to reduce injuries in the workplace tailored to your industry.
\Work Site Analysis: Ergonomic assessments to identify high risk movements and static postures.
Wellness Coaching: Programs designed to boost employees health, morale, and productivity.

Students and Corporations Inquire Within

Corrective Exercise

For clients without medical conditions who have muscular or postural imbalances.

Functional Maintenance Programs

For clients aiming to maintain their independence, dignity, and functionality through regular exercise.